Classes

Assoluta Dance

A Royal Academy of Dance Certified Dance Studio in East Molesey and Thames Ditton, offering classes for all ages.

Baby Sensory

Our multi-award winning classes will introduce you and your baby (or babies) to a world of sensory delights, where you can relax, spend quality time with each other and enjoy meeting other new parents

Bounce

Our 1 hour class features the first 40 mins of choreographed jumping routines to burn calories fast.

Freestyle Karate

A family run martial arts club.

Meditation & Mindfulness

Meditation is a means of transforming the mind by practicing techniques that encourage and develop concentration, clarity, emotional positivity, and a calm seeing of the true nature of things.

Pilates

Pilates is a body-conditioning technique designed to stretch, strengthen and balance the body.

SPORT4STARS

SPORT4STARS classes are ball skills and movement classes for pre-school children. We use a variety of equipment including large and small balls, hoops, scarves, balloons and beanbags.

Yoga

This is a fitness program that incorporates stretch, strength and yoga postures. It is set to music and the aim is to improve strength and flexibility whilst also calming the mind and relaxing the bod

Zumba Dance Class

Pop in to any class to help you to get fit and have fun in a warm, friendly atmosphere.