Mind Body Maintenance

Mind Body Maintenance are a local company that teach various classes at the hall.

Pilates, Yoga, Stretch, Injury Rehab & Meditation. Mind body classes catering for all ages, levels of fitness & body shapes. As well as weekly classes, MBM offers workshops & short courses in Holistic Therapies, General Wellbeing & for Menopausal & Pre & Post Natal women.

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Times

Mon 9.30am Yoga Flow

Mon 10.45am Mixed Level Pilates

Mon 12.00pm Restorative Pilates

Mon 5.15pm Mixed Level Pilates

Mon 6.30pm Mixed Level Pilates

Mon 7.45pm Mixed Level Pilates

Tues 9.30am Mixed Level Pilates

Tues 10.45am Restorative Pilates

Tues 12.00pm Rehab Pilates

Tues 1.00pm Pilates