Mind Body Maintenance are a local company that teach various classes at the hall.
Pilates, Yoga, Stretch, Injury Rehab & Meditation. Mind body classes catering for all ages, levels of fitness & body shapes. As well as weekly classes, MBM offers workshops & short courses in Holistic Therapies, General Wellbeing & for Menopausal & Pre & Post Natal women.
Mon 9.30am Yoga Flow
Mon 10.45am Mixed Level Pilates
Mon 12.00pm Restorative Pilates
Mon 5.15pm Mixed Level Pilates
Mon 6.30pm Mixed Level Pilates
Mon 7.45pm Mixed Level Pilates
Tues 9.30am Mixed Level Pilates
Tues 10.45am Restorative Pilates
Tues 12.00pm Rehab Pilates
Tues 1.00pm Pilates
Weds 5.15pm Mixed Level Pilates
Weds 6.30pm Mixed Level Pilates
Weds 7.45pm Stretch Release & Relax