Mind Body Maintenance are a local company that teach various classes at the hall.

Pilates, Yoga, Stretch, Injury Rehab & Meditation. Mind body classes catering for all ages, levels of fitness & body shapes. As well as weekly classes, MBM offers workshops & short courses in Holistic Therapies, General Wellbeing & for Menopausal & Pre & Post Natal women.
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Times
Mon 9.30am Yoga Flow
Mon 10.45am Mixed Level Pilates
Mon 12.00pm Restorative Pilates 2

Mon 5.15pm Mixed Level Pilates
Mon 6.30pm Mixed Level Pilates
Mon 7.45pm Mixed Level Pilates

Tues 9.30am Mixed Level Pilates
Tues 10.45am Restorative Pilates 2
Tues 12.00pm Restorative Pilates 1

Weds 5.15pm Mixed Level Pilates
Weds 6.30pm Mixed Level Pilates
Weds 7.45pm Stretch Release & Relax

Thurs 9.30am  Yoga Flow
Thurs 10.45am Mixed Level Pilates
Thurs 12.00pm Restorative Pilates 1

Contact Details
Lisa McAuliffe
lisa@mindbodymaintenance.com
07971 194948
MBM Website